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冰火灸官网_减肥有用吗【记者独家揭秘】

发布时间:2018-05-25 17:59:55 | 来源:中财网

     温馨提示!如果您担心买到假冒的『冰火灸』,还在纠结『冰火灸』怎么样?如果您正打算购买『冰火灸官网』,那么您不妨花5分钟时间认真看完本篇报道!!

     相信很多的朋友在选择产品前,都有这样的疑问:

     1、冰火灸效果怎么样?真有宣传的那么好吗?

     2、冰火灸有没有什么副作用?

     3、冰火灸价格多少钱?在哪里可以购买到正品?

     冰火灸中国区官网http://www.csbhj315gw.com

   爱美是人的天性,不分性别,在这个看颜的时代,男神女神都是瘦子,男神有腹肌,女神有马甲线,就连找工作,有时都要挑剔,同时肥胖也给我们的健康带来诸多威胁,作为一名胖子,不为其他,就算是为了我们自身的健康,减肥也势在必行!

   冰火灸通过涌泉穴减肥,颠覆了传统给药方式,是目前唯一能强效激活脚底部通道,零距离直接给药的划时代产品。冰火灸减肥贴是一种天然,高效,安全的减肥产品;采用中医原理研制而成,专门针对人类的身体结构,只减脂肪,不减水分,让你的皮肤紧致,更青春靓丽。不用运动,也不用进行节食,更不需要服用其他药物,睡觉也可以减肥。不含副作用,不会对身体造成任何的伤害,不反弹,让自己长期保持完美身材。

   据互联网女性健康达人MIJI透露:“今年夏天,在以“冰火灸”为主的预售活动中吸引了众多爱美人士,上线短短3天就以过十万的点击率聚拢了超高人气,在众多减肥产品中高居热销榜首, “冰火灸”屡次预售都销到断货,再次证明了冰火灸的惊人人气!”

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    【冰火灸】是一个什么的产品?

   是一个外用的小药灸,只要每天贴在脚底上,工作生活什么都不耽误,连续贴敷24个小时,,轻轻松松就变瘦。同时,可以降血脂,降三高,预防心脑血管疾病。

   【冰火灸】的药灸中含有哪些药物成分?

   药灸中含有:答:冰灸配方:苍术,茯苓,党参,韭菜子,白芥子等粉碎后加入热熔胶熔融,火灸配方:将红花,白胡椒,当归,吴茱萸,桂肉等粉碎后加入热熔胶熔融。

    为什么大家都说【冰火灸】比用药安全,比针灸简单。

【冰火灸】的药物成分是通过涌泉穴吸收,经络传导,不经过肝肾代谢,对身体没油任何的毒副作用,所以绿色安全。每天只要灸在涌泉穴上,什么都不耽误,就可以减掉脂肪,减掉肥肉,比针灸按摩等很多减肥手段都要简单,易操作。

    【冰火灸】为什么要通过灸涌泉穴的疗法来减肥?

   脚底板,也叫涌泉穴,是人身上最大的一个穴位,全身经络的枢纽,上通心肺,中经脾胃,下通肝肾。通过涌泉穴给药,经络传导,药物成分可以快速达到身体各处,减掉脂肪,减掉肥肉,既简单,又方便,最重要的是安全!“冰火灸”,贴一贴,就变瘦,睡睡觉,就掉肉的

   神奇效果,早在国内就深受瘦身人士的喜爱,风靡整个减肥市场,月销量甚至高达80万盒!

   事实证明“冰火灸”每一次都出手不凡,一经上市就受到我国消费者的热烈追捧!

   冰火灸让更多男性,女性朋友不再为肥胖烦恼,而更多的是欣慰,是感谢。都觉得冰火灸是一款可以值得信任的绝佳产品,就是因为使用了这款产品,才会让我们看到这么明显的效果,才会让我们真的敢于面对肥胖的自己,敢于使用,最后得到了最好的减肥效果。所以,是冰火灸给了我们第二次重新展现自己的机会,而从现在开始,既然我们都瘦身成功了,那么我们需要做的就是告诉更多需要帮助的朋友成功减肥。

    使用冰火灸大饼脸,粗胳膊,大象腿,游泳圈,脂肪堆积,大肚子遭到节食、运动不但没瘦身反而胖了,你是否常常为这些问题而烦恼。冰火灸这款产品崭新的减肥技术让你瘦身再也不用服用节食或者运动减肥,而是在你有空之余睡觉的时候把它贴在我们身体上的脏器中心就是涌泉穴的位置,这样就可以有效的在夜晚为我们消脂去除脂肪,冰火灸科学的研制原理再加上中国传统的穴位刺激法给你最贴心的 呵护,这样的一个产品不知道给多少懒惰的肥胖者解决了过多赘肉的问题,成功的减肥让她们重新拾回了自信,以漂亮和帅气的资本尽情的享受生活。

    冰火灸的减肥方式就是通过促进人体细胞的新陈代谢,让细胞快速的运动起来,这样在有效的时间里面,让体内排除更多的脂肪和垃圾。可以说这样的是最为科学和有效果的减肥方式的。想要健康轻松减肥的女性朋友们可以说通过使用冰火灸来实现。

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     记者采访时了解到,肥胖已经成为健康的第一大,肥胖不但影响到自身形象,同时还会给身体带来多种疾病隐患,所以减肥已经成为一项全民工程。电视购物正在热销的冰火灸,提出弘扬中医灸疗,倡导安全减肥新理念。冰火灸上市以来,已经为五百万肥胖患者成功减肥,让许许多多减肥路上的朋友又看到了希望,由于冰火灸减肥效果明显,网络中出现许多冰火灸假货,不法分子利用淘宝天猫京东销售假冒冰火灸,据记者了解,冰火灸为电视购物销售商品,厂家官网直销,从未授权在其它购物平台销售,非厂家官网销售的均为假货,假冒冰火灸不但不会对您的减肥有任何的作用,还可能破坏您的代谢系统,造成代谢紊乱,让您越减越肥。

   如果你总是减肥失败,总是反弹,不管你是大饼脸,双下巴,粗胳膊,大象腿,西瓜臀,水桶腰,大肚子还是全身肥胖,不管你是婚后肥胖,产后肥胖的女性,还是应酬多,有将军肚,啤酒肚,减不下去的中年男性,都可以使用冰火灸快速瘦身,一天一斤,减掉臃肿身材,恢复健康自信。

   冰火灸的减肥效果,是不容置疑的。冰火灸一直占据着广阔的消费市场,它深得许多消费者的喜爱和认可。冰火灸不会产生任何副作用。因为它所采用的原料都是最天然名贵中药植物,绝 对不会含有任何激素或者化学物质。冰火灸是使用名贵中草药纯天然的植物提炼而成的。

   冰火灸的三大特点:

   1、更快速:冰火灸过病灶给药,只要天天贴就能天天瘦!

   2、更安全:冰火灸只需贴涌泉穴,纯中药成分,不用担心副作用,男女老少都可使用!

   3、更轻松:冰火灸不节食,不用剧烈运动,能吃能喝轻松减肥排毒,睡觉就是减肥,感觉更轻松!贴冰火灸就能达到健康无副作用的减肥目的!

   冰火灸功效与作用的4个不同纬度来进行一一分析和讲解。

   一、燃烧脂肪

   贴上10 分钟,肚子就有热热的感觉,胃部、腹部、腰部的脂肪从内到外加速分解,所以对腰部中部有很好的减重作用。

   二、排出毒素

   通过消化肚中肠油,冰火灸的有效成分能分解皮下脂肪,可润滑肠道,增加蠕动,改善益生菌环境,促进代谢,排除含大量脂肪油呼呼粪便

   三、清理肠胃

    清除宿便改善便秘,肠道毒素被清除,肌肤和血液等毒素也得到清除皮肤暗疮、粉刺、色斑等现象得到缓解。

    四、塑造身型

    定点燃烧脂肪、腰、腹、大腿、臀等肥肉堆积的部位,轻松变瘦,每晚贴冰火灸养成瘦人体质,塑造 S 曲线不复胖。

     冰火灸为安全的外用产品,无任何毒副作用,药物均匀释放持久改善人体代谢机能,杜绝腹部脂肪,肠油和宿便的再次形成本产品见效是非常的快的,并且我们的产品使用30分钟肚子上就会有热热的感觉,并有油腻的汗液冒出,使用7天,大肚子就会有明显的减小,并且我们是保证10年不会反弹的。

涌泉穴其实就是人的“第二张嘴”,涌泉穴里埋药,药物输送路径不到1毫米,30秒药物就会开始被大肚子吸收在灸疗 药疗 穴疗的三种作用下,冰火灸的药物分子,在半小时内就能开始溶解腹部脂肪,使用者感觉肚子里有发热甚至冒出油腻的汗液。

   因为涌泉穴的经络运行是7天一个周期的,所以一般情况只要使用7天,使用者就能明显的看到大肚子瘪下去了 冰火灸为安全的外用产品,无任何毒副作用,药物均匀释放持久改善人体代谢机能,杜绝腹部脂肪,肠油和宿便的再次形成。

    冰火灸分三个阶段瘦身减肥:

    1.阶段减掉皮下脂肪,把手臂,腰侧,臀围,大腿,大腿内外侧,先让大家把皮下的油都给泻掉,把曲线瘦回来。

    2.阶段减掉脏脂肪,很多人胳膊都不胖,但肚子特别大,大肚腩,关键在于内脏脂肪特别多,特别厚,把包围在内脏的脂肪统统化成水后排出体外,腰围瘦下去了,大肚子变小了,水桶腰也变细了。

   3.阶段把血管里的油脂统统去掉,让之前的三高情况在不用忌口,有和耽搁事情的情况下慢慢地降下来,用冰火灸 减肥肉,就是这么简单.

冰火灸使用方法:先清洁脚底板部位,将冰火灸两层保护膜除去,并将冰火灸膏对正涌泉穴中间贴上并用力压实,贴8至12小时,大家不要以为贴的时间越长越好,如果一个穴位刺激时间太长的话,就达不到自身调节的效果,反而效果会变差,将脐贴加微热可加强效果,建议每晚在饭后7:30 - 8:30 早上7:30 - 8:30 之间贴上去,基本疗程30日,强效疗程90日,男女通用。

    【冰火灸】最适合哪些人群使用?【冰火灸】最适合以下三类人群:

    (1)各类型的肥胖人群。(单纯性肥胖,激素引起的肥胖,长期坐班或轻体力劳动造成的肥胖,青春期、更年期内分泌失调引起的肥胖,便秘引起的肥胖,啤酒肚、将军肚肥胖男性)

    (2)高血压、高血脂人群。

    (3)便秘人群。

    如今已不是单纯以瘦为美的年代。有腹肌、马甲线、人鱼线,这些成了新的审美标准。其实,只要你肯努力,离马甲线也是不远的,快快行动起来,为自己的马甲线来使用冰火灸!!!努力吧。

    冰火灸一款健康、安全、高效、不反弹的定向减肥产品。产品天然绿色配方对身体没有任何副作用;配方中特效成份分解现有脂肪的同时阻止新的脂肪堆积,可以快速减掉腰腹部及身体其他部位的赘肉,减肥成功之后不产生反弹。

    如果您减肥怕反弹、怕麻烦又怕不安全,如果您想不用管住嘴,不用迈开腿也能秀出好身材,如果您想减肥皮肤不松弛,脸色不发黄,就用冰火灸,无论您是水桶腰、大象腿、大扁脸、蝴蝶臂统统都不见,冰火灸减肥的效果就是这么快,用过之后没有不说好,冰火灸减肥只需三个周期,让您瘦身不反弹,真正做到减肥一劳永逸。在此,我们还是要提醒广大想减肥的朋友,减肥固然重要,选择正规的产品,选择正确的购买渠道才更重要,非厂家冰火灸官网或者微信销售均为假冒,消费者千万不要购买,这些假冒冰火灸产品不但不会对减肥有任何的作用,还可能扰乱您的代谢系统,让您越减越肥。

    冰火灸让更多男性、女性朋友不再为肥胖烦恼,而更多的是欣慰,是感谢。都觉得冰火灸是一款可以值得信任的绝佳产品,就是因为使用了这款产品,才会让我们看到这么明显的效果,才会让我们真的敢于面对肥胖的自己,敢于使用,最后得到了最好的减肥效果。所以,是冰火灸给了我们第二次重新展现自己的机会,而从现在开始,既然我们都瘦身成功了,那么我们需要做的就是告诉更多需要帮助的朋友成功减肥。

   冰火灸专家客户答疑:

   1.冰火灸为什么要通过涌泉穴的疗法来减肥?

   脚底板,也叫涌泉穴,是人身上最大的一个穴位,全身经络的枢纽,上通心肺,中经脾胃,下通肝肾。通过涌泉穴给药,经络传导,药物成分可以快速达到身体各处,减掉脂肪,减掉肥肉,既简单,又方便,最重要的是安全!

   2.多久见效?该购买多少周期?

    因人体质不一样,特别有的还有便秘,那效果会慢一点,有人几天就有效果, 有的人10多天有效果,这里我们建议坚持使用2个周期,因为中药讲的是疗程,2个月的量基本能达到减 肚降脂效果,使用3个月身体变成不易发胖的体质。3.能不能长期饮用,女性经期可以使用

吗?

    如果为了减肥,当然可以长期使用效果会更好,如果您瘦到理想体重,再用一个周期巩固就可以了;女性经期停止使用。并不是产品 会影响,主要是经期对产品吸收效果不好。使用了起到的效果不大,个别女性经期还存在长期痛经,免疫力下降的情况,使用产品又增加身体的负担,所以不建议经期使用。

    冰火灸,帮助全身代谢顺畅,皮肤营养充分自然白皙靓丽!冰火灸,只减脂肪不减水,不会引起普通产品造成橘皮现象,不仅如此还帮助皮肤恢复弹性,令皮肤不再松跨紧致通透!冰火灸减肥瘦身贴,晚上贴白天瘦,轻松减肥不反弹,月减20斤,打造完美S身形。

    冰火灸市场比较混乱,产品质量良莠不齐,价格相差也比较大,这给消费者选择真正的冰火灸产品带来困惑,据记者了解,目前冰火灸官网仅此一家,消费者在购买冰火灸的时候需要擦亮 眼睛,提高警惕,谨防虚假网站销售假冒伪劣产品。后期在冰火灸网站和315打假的联合打假活动中,国内的市场秩序会变得越来越完 善, 但是还是需要广大消费者的支持。如果发现有不法商家销售假冒产品,大家应该以及时冰火灸官网举 报,避免更多无辜消费者上当受骗。

    每个消费者最值得信赖的选择。产品质量有保证,售后服务很完善,冰火灸正品官网保护每一位消费者的权益,让您用的放心。同时,针对目前众多假冒网站的出现,在此,我们提醒广大顾客在购买时要认准冰火灸唯一正品官网订购,是对您的身心健康最大的保护。

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Towards the end of January, rumors became more frequent that our departure was close at hand, and we could see signs of the coming movement in many quarters. The disposition of the chaplains was still a matter of uncertainty. At last we were informed that only five chaplains were to proceed with the troops to France. This was the original number which the War Office had told us to bring from Canada. The news fell like a thunderbolt upon us, and we at once determined to get the order changed. The Senior Roman Catholic Chaplain and myself, by permission of the General, made a special journey to the War Office. The Chaplain-General received us, if not coldly, at least austerely. We told him that we had come from Canada to be with the men and did not want to leave them. He replied by saying that the Canadians had been ordered by Lord Kitchener to bring only five chaplains with them, and they had brought thirty-one. He said, looking at me, "That is not military discipline; we must obey orders." I explained to him that since the Canadian Government was paying the chaplains the people thought it did not matter how many we had. Even this did not seem to convince him. "Besides", he said, "they tell me that of all the troops in England the Canadians are the most disorderly and undisciplined, and they have got thirty-one chaplains." "But", I replied, "you ought to see what they would have been like, if we had brought only five." We succeeded in our mission in so far that he promised to speak to Lord Kitchener that afternoon and see if the wild Canadians could not take more chaplains with them to France than were allotted to British Divisions. The result was that eleven of our chaplains were to be sent.

Early in February we were told that our Division was to go in a few days. In spite of the mud and discomfort we had taken root in Salisbury Plain. I remember looking with affection one night at the Cathedral bathed in moonlight, and at the quaint streets of the dear old town, over which hung the shadow of war. Could it be possible that England was about to be crushed under the heel of a foreign tyrant? If such were to be her fate, death on the battlefield would be easy to bear. What Briton could endure to live under the yoke or by the permission of a vulgar German autocrat?

On entering the mess one evening I was horrified to read in the orders that Canon Scott was to report immediately for duty to No. 2 General Hospital. It was a great blow to be torn from the men of the fighting forces. I at once began to think out a plan of campaign. I went over to the G.O.C. of my brigade, and told him that I was to report to No. 2 General Hospital. I said, with perfect truth, that I did not know where No. 2 General Hospital was, but I had determined to begin the hunt for it in France. I asked him if he would take me across with the Headquarters Staff, so that I might begin my search at the front. He had a twinkle in his eye as he told me that if I could get on board the transport, he would make no objection. I was delighted with the prospect of going over with the men.

When the time came to pack up, I was overwhelmed by the number of things that I had accumulated during the winter. I disposed of a lot of useless camp furniture, such as folding tables and collapsible chairs, and my faithful friend the oil stove. With a well-filled Wolseley kit-bag and a number of haversacks bursting with their contents, I was ready for the journey. On February 11th, on a lovely afternoon, I started off with the Headquarters Staff. We arrived at Avonmouth and made our way to the docks. It was delightful to think that I was going with the men. I had no batman and no real standing with the unit with which I was travelling. However, I did not let this worry me. I got a friend to carry my kit-bag, and then covering myself with haversacks, till I looked, as the men said, like a Christmas tree, I made my way to the ship with a broad grin of satisfaction on my face. As I went up the gangway so attired and looking exceedingly pleased with myself, my appearance excited the suspicion of the officer in command of the ship, who was watching the troops come on board. Mistaking the cause of my good spirits, he called a captain to him and said, "There is an officer coming on board who is drunk; go and ask him who he is." The captain accordingly came over and greeting me pleasantly said, "How do you do, Sir?" "Very well, thank you," I replied, smiling all the more. I was afraid he had come up to send me back. Having been a teetotaler for twenty-two years, I knew nothing of the horrible suspicion under which I lay at the moment. The captain then said, "Who are you, Sir?" and I, thinking of my happy escape from army red tape, answered quite innocently, with a still broader grin, "I'm No. 2, General Hospital." This, of course confirmed the captain's worst suspicions. He went back to the O.C. of the ship. "Who does he say he is?" said the Colonel. "He says he is No. 2 General Hospital," the Captain replied. "Let him come on board" said the Colonel. He thought I was safer on board the ship than left behind in that condition on the wharf. With great delight I found all dangers had been passed and I was actually about to sail for France.

The boat which took us and the 3rd Artillery Brigade, was a small vessel called "The City of Chester." We were horribly crowded, so my bed had to be made on the table in the saloon. A doctor lay on the sofa at the side and several young officers slept on the floor. We had not been out many hours before a terrific gale blew up from the West, and we had to point our bow towards Canada. I told the men there was some satisfaction in that. We were exceedingly uncomfortable. My bed one night slid off the table on to the sleeping doctor and nearly crushed him. I squeezed out some wonderfully religious expressions from him in his state of partial unconsciousness. I replaced myself on the table, and then slid off on to the chairs on the other side. I finally found a happy and safe haven on the floor. On some of the other transports they fared even worse. My son, with a lot of other privates, was lying on the floor of the lowest deck in his boat, when a voice shouted down the gangway, "Lookout boys, there's a horse coming down." They cleared away just in time for a horse to land safely in the hold, having performed one of those miraculous feats which horses so often do without damage to themselves.

On the 15th of February we arrived off the west coast of France and disembarked at St. Nazaire. Our life now took on fresh interest. Everything about us was new and strange. As a Quebecer I felt quite at home in a French town. A good sleep in a comfortable hotel was a great refreshment after the voyage. In the afternoon of the following day we entrained for the front. I spread out my Wolesley sleeping bag on the straw in a box car in which there were several other officers. Our progress was slow, but it was a great thing to feel that we were travelling through France, that country of romance and chivalry. Our journey took more than two days, and we arrived at Hazebrouck one week after leaving Salisbury Plain. The town has since been badly wrecked, but then it was undamaged. The Brigadier lent me a horse and I rode with his staff over to Caestre where the brigade was to be billeted. In the same town were the 15th and 16th Battalions and the 3rd Field Ambulance. I had a room that night in the Chateau, a rather rambling modern house. The next morning I went out to find a billet for myself. I called on the Mayor and Mayoress, a nice old couple who not only gave me a comfortable room in their house, but insisted upon my accepting it free of charge. They also gave me breakfast in the kitchen downstairs. I was delighted to be so well housed and was going on my way rejoicing when I met an officer who told me that the Brigade Major wanted to see me in a hurry. I went over to his office and was addressed by him in a very military manner. He wanted to know why I was there and asked what unit I was attached to. I told him No. 2 General Hospital. He said, "Where is it?" "I don't know", I replied, "I came over to France to look for it." He said, "It is at Lavington on Salisbury Plain," and added, "You will have to report to General Alderson and get some attachment till the hospital comes over." His manner was so cold and businesslike that it was quite unnerving and I began to realize more than ever that I was in the Army. Accordingly that afternoon I walked over to the General's Headquarters, at Strazeele, some five miles away, and he attached me to the Brigade until my unit should come to France. I never knew when it did come to France, for I never asked. "Sufficient unto the day is the evil thereof" was my motto. I held on to my job at the front. But the threat which the Brigadier held over me, that if I went into the trenches or anywhere out of his immediate ken I should be sent back to No. 2 General Hospital, was something which weighed upon my spirits very heavily at times, and caused me to acquire great adroitness in the art of dodging. In fact, I made up my mind that three things had to be avoided if I wished to live through the campaign—sentries, cesspools, and generals. They were all sources of special danger, as everyone who has been at the front can testify. Over and over again on my rambles in the dark, nothing has saved me from being stuck by a sentry but the white gleam of my clerical collar, which on this account I had frequently thought of painting with luminous paint. One night I stepped into a cesspool and had to sit on a chair while my batman pumped water over me almost as ill-savoured as the pool itself. On another occasion, when, against orders, I was going into the trenches in Ploegsteert, I saw the General and his staff coming down the road. Quick as thought, I cantered my horse into an orchard behind a farm house, where there was a battery of Imperials. The men were surprised, not to say alarmed, at the sudden appearance of a chaplain in their midst. When I told them, however, that I was dodging a general, they received me with the utmost kindness and sympathy. They had often done the same themselves, and offered me some light refreshments.

On the following Sunday we had our first church parade in the war zone. We were delighted during the service to hear in the distance the sound of guns and shells. As the war went on we preferred church parades when we could not hear guns and shells.

After a brief stay in Caestre the whole brigade marched off to Armentieres. Near Flêtre, the Army Commander, General Smith-Dorrien, stood by the roadside and took the salute as we passed. I went with the 15th Battalion, and, as I told the men, being a Canon, marched with the machine gun section. We went by the delightful old town of Bailleul. The fields were green. The hedges were beginning to show signs of spring life. The little villages were quaint and picturesque, but the pavé road was rough and tiring. Bailleul made a delightful break in the journey. The old Spanish town hall, with its tower, the fine old church and spire and the houses around the Grande Place, will always live in one's memory. The place is all a ruin now, but then it formed a pleasant home and meeting place for friends from many parts. We skirted the borders of Belgium and arrived at Armentieres in the afternoon. The place had been shelled and was partly deserted, but was still a populous town. I made my home with the Brigade transport in a large school. In the courtyard our horses and mules were picketed. I had never heard mules bray before and I had a good sample next morning of what they can do, for with the buildings around them the sound had an added force. The streets of Armentieres were well laid out and some of the private residences were very fine. It is astonishing how our camp life at Salisbury had made us love cities. Armentieres has since been destroyed and its church ruined. Many of us have pleasant memories of the town, and the cemetery there is the resting place of numbers of brave Canadians.

I ran across an imperial Chaplain there, whom I had met in England. He told me he had a sad duty to perform that night. It was to prepare for death three men who were to be shot at daybreak. He felt it very keenly, and I afterwards found from experience how bitter the duty was.

We were brought to Armentieres in order to be put into the trenches with some of the British units for instruction. On Wednesday evening, February the 24th, the men were marched off to the trenches for the first time and I went with a company of the 15th Battalion, who were to be attached to the Durham Light Infantry. I was warned to keep myself in the background as it was said that the chaplains were not allowed in the front line. The trenches were at Houplines to the east of Armentieres. We marched down the streets till we came to the edge of the town and there a guide met us and we went in single file across the field. We could see the German flare-lights and could hear the crack of rifles. It was intensely interesting, and the mystery of the war seemed to clear as we came nearer to the scene of action. The men went down into the narrow trench and I followed. I was welcomed by a very nice young captain whom I never heard of again till I saw the cross that marked his grave in the Salient. The trenches in those days were not what they afterwards became. Double rows of sandbags built like a wall were considered an adequate protection. I do not think there was any real parados. The dugouts were on a level with the trench and were roofed with pieces of corrugated iron covered with two layers of sandbags. They were a strange contrast to the dugouts thirty feet deep, lined with wood, which we afterwards made for our trench homes.

I was immensely pleased at having at last got into the front line. Even if I were sent out I had at least seen the trenches. The captain brought me to his tiny dugout and told me that he and I could squeeze in there together for the night. He then asked me if I should like to see the trench, and took me with him on his rounds. By this time it was dark and rainy and very muddy. As we were going along the trench a tall officer, followed by another met us and exchanged a word with the captain. They then came up to me and the first one peered at me in the darkness and said in abrupt military fashion, "Who are you?" I thought my last hour had come, or at least I was going to be sent back. I told him I was a chaplain with the Canadians. "Did you come over with the men?" "Yes", I said. "Capital", he replied, "Won't you come and have lunch with me tomorrow?" "Where do you live?" I said. The other officer came up to my rescue at this moment and said, "The General's Headquarters are in such and such a place in Armentieres," "Good Heavens", I whispered in a low tone to the officer, "Is he a general?" "Yes" he said. "I hope my deportment was all that it ought to have been in the presence of a general," I replied. "It was excellent, Padré," he said, with a laugh. So I arranged to go and have luncheon with him two days afterwards, for I was to spend forty-eight hours in the